Bad Habits, Alcohol and Social Anxiety

Bad Habits, Alcohol and Social Anxiety

How bad habits can intensify or even cause our social anxiety. I realize now that I used to have a lot of unhealthy habits at the peak of my social anxiety and it has diminished a lot since I started healthier life. Are any of your bad habits cause more social anxiety or depression? Think about starting a healthier life :)
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Find out the facts about the effects of alcohol on the body, how to spot the signs of addiction and where to seek advice and support.

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