Hangover Cures and Tips
THESE ARE SOME OF MY HANGOVER TIPS 1. Understand what alcohol does to your body After you ingest alcohol, your body breaks it down into (among other things) acetaldehyde, before converting it into less harmful substances. The acetaldehyde messes with your brain at the same time as a host of depleted minerals are short-circuiting your nervous system and that's in addition to low blood sugar and the classic headache-and-dry-mouth symptoms caused by dehydration. The result: nausea, twitchy nerves, unpleasantness, pessimism, terrible brain pain, and a temporary suspension of the laws of gravity. the more you drink in a short amount of time, the more you'll feel the alcohol. One's weight is also a factor (the less you weigh, the more you'll feel it), as is a genetic predisposition. Finally, the older you get, the more you'll feel the alcohol the next morning. 2. Prepare for the night out Don't go out on an empty stomach. Granted, it's completely unrealistic to ask you to pause and enjoy a healthy meal full of starches and stocked with essential minerals when you're getting ready to have a night on the town. But you should consider taking a preventative dose of the hangover cure you'll find at the end of this article. Also, launch your night at the pub with a double order of curly fries. The moderating effect this will have on the absorption of alcohol into your bloodstream in the short term may be more important than the clogged arteries in the long term. The reason that food ...
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Alcohol Hazing
This presentation, brought to you by the Health Education Resource Center of Eastern Illinois University, discusses the implications of alcohol hazing.
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