How do i stay calm before alcohol? Anxiety Beer Vodka nervous?If i know in advance that i am getting alcohol i sometimes get really nervous and my heart rate goes up and then i cant sleep and its annoying!
anyone else have this problem ? how do you deal with it?
Answer by Widmer Beer
No...The reason, I am over 21 and am not worried about being caught drinking.
Answer by Sarah
If you drink the alcohol then it will help resolve all of your worries. If that doesnt work take some sleeping pills or steal some of your grandparents vicoden.
Answer by Tyler
hmmm, i think so, you used be 23 hour for stay clam for yourself.
Answer by TE
Relax, If getting booze flips you out so much, Maybe you need to stay away from it....
Answer by Tom S
That is an unusual problem. Did you have a bad night on the beer, or were your parents very much against drinking. One good tip for staying calm, is when you are worried is to look straight up, it is nearly impossible to be anxious when you do this (when we are toddlers, all good things come from down on high, ie food, hugs etc)
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